Who I Can Help
Feeling low and stuck in a rut with your health and fitness?
I can help you lose weight, gain confidence, and start moving forwards
Bad experiences with health and fitness?
I can show you ways of reaching your goals that ensure your well-being comes first
Stress taking a toll on your physical and mental health?
I can help you build mental resilience, rebuild your body, and regain control of your health
Does exercise make you anxious and you’re convinced you can’t lose weight?
I can show you why that’s no barrier and help you get active in ways that work for you.
How to Work with Me
I run four coaching blocks a year with four intake periods, subject to availability. If you would like one-on-one coaching with me just follow the steps below:
- Choose a package below and sign up by clicking the button and filling in your details.
- When intake opens you will be the first to receive the intake form by email.
- Submit the form and I will be in touch to arrange a complimentary, no obligation 30-minute chat so we can get to know each other and see if we’re the right fit.
| Intake Period | Coaching Block |
|---|---|
| 20th Nov 23 – 8th Dec 23 | 8th Jan 24 – 15th Mar 24 |
| 26th Feb 24 – 15th Mar 24 | 1st Apr 24 – 7th June 24 |
| 20th May 24 – 7th Jun 24 | 1st Jul 24 – 6th Sep 24 |
| 19th Aug 24 – 6th Sep 24 | 30th Sep 24 – 6th Dec 24 |
Packages
Weekly Live Coaching
Weekly Coaching one-to-one
If you have a flexible schedule or need more face-to-face support then this one is for you!
Pricing
1 coaching block = £700
2 coaching blocks = £1330 (5% discount)
3 coaching blocks = £1890 (10% discount)
4 coaching blocks = £2380 (15% discount)
Weekly Correspondence Coaching
Weekly Coaching one-to-one
If you can’t make appointments during business hours then this package is for you!
Limited Spaces Available
Pricing
1 coaching block = £550
2 coaching blocks = £1045 (5% discount)
3 coaching blocks = £1485 (10% discount)
4 coaching blocks = £1870 (15% discount)